I am passionate about equipping women to navigate their unique grief journeys by providing them with effective tools, strategies, and techniques for managing stress and teaching them how to nurture their body, mind, heart and spirit so that they can integrate their grief story and move forward into a living fulfilling life after loss.
Grief is both a universal and uniquely personal experience. There is no rushing through this wilderness journey, but there are proven processes and practical, heartfelt wisdom I can share with you to help you make it through.
Private Grief Coaching Offerings
Initial 1:1 Private Grief Support Session
All new clients start here.
When grief comes breaking its way into our hearts and lives, we need compassionate support and practical wisdom.
I encourage all my new clients to start with an initial 90 minute grief coaching session to give them time to discuss their situation, their concerns, and to allow us time to discuss the various options available to them to that they can decide what will be most helpful to them as they take steps forward in their journey through their grief wilderness.
Additional 1:1 Grief Coaching is offered in packages of 6 or 12 sessions and we will meet either weekly or every other week depending on your need. Online and in person options available. Don't see what you're looking for? Let's chat and we'll create a custom package just for you!
Interested in a Support Group? See Grief Journey Compassion Circle information below.
Grief Journey Compassion Circle: A 12 Week Guided Grief Support Small Group
Grief Journey Compassion Circle
Are you grieving a significant loss? Don’t walk through your grief journey alone. Join us for this special guided educational/discussion small group. Reserve your spot today and embark on a path of integration and hope.
These online gatherings offer an opportunity to meet other women who are also walking through their own unique grief journeys. We can gently cultivate resilience and hope as we share our stories, listen to others, and find the companionship and empathy that only those who have experienced loss can provide.
Each week will include a guided process to help you explore and understand your grief. This structured approach aims to support you in uncovering and processing your feelings, giving you tools and insights to help navigate your emotional landscape with grace and loving kindness.
What to Expect:
Come discover a safe haven where you can express your emotions freely without judgment. Whether you’re looking for a comforting presence, a listening ear, or simply the silent strength of shared company, our Grief Journey Compassion Circle is dedicated to holding space for you.
I invite you to join us as we walk this path together, creating a beautiful tapestry of strength, empathy, and genuine understanding. As a compassionate community, we can transform sorrow into strength and find hope.
Required reading - purchase your copies on Amazon.com.
Understanding Your Grief by Alan D. Wolfelt, PH.D.
The Understanding Your Grief Journal by Alan D. Wolfelt, PH.D.
Participants said that the most valuable aspects of this group experience for them were:
Community
Acceptance
Laughter
Bonding with others who understand the complexities of overwhelming grief and have experienced multiple losses in a short period of time
About the Grief Journey Compassion Circle Support Group Rates:
Because I want to make grief support available to as many people as possible in these difficult times, I'm offering three different one time payment options.
The Standard Option is what people would normally expect to pay for the 12 week support group, reading materials not included. Other professionally facilitated groups generally begin at prices of $40 or more per session; my Standard Option allows you to register for $10 per session.
The Sponsor Rate is available to those who can easily afford to pay for this opportunity and would like to support my work and make scholarships available to those in need. Payments at this level help make it possible for me to charge a Reduced Rate to those who cannot afford to pay more. Those choosing to pay the Reduced Rate will need to fill out a financial need form.
In offering these three options, I trust you to pay what you can afford and appreciate the opportunity to serve you. If you need to discuss the payment options, I'm happy to talk with you about them.
Reduced Rate
$90
✔️Access to 12 Week Guided Support Group
✔️ Access to 1:1 Coaching at Discount
✔️ Participation Certificate on Completion
✔️ Friends' Monthly Gathering Invitation after Graduating
What People are Saying about the Grief Journey Compassion Circle:
"The Grief Journey Compassion Circle group helped me focus on processing my grief from the death of my mother. The group was right on time and embraced me where I was emotionally. I'm a better person for showing up for myself by attending the group and will forever be grateful."
D. P, Virginia
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Something New!!
ECS Book Club
Purposeful Reading & Heartfelt Discussion
Sometimes there may be a gap in the grief work you feel like doing, and that's totally normal. This book club is a way of staying connected, exploring new concepts, and continuing the integration and healing process on your journey through grief.
This offering is a free option, perfect for anyone considering the Grief Journey Compassion Circle or anyone who has been through that experience. It's also a great option for those who have completed 1:1 coaching and who want to continue to participate in community .